A small but important organ of the digestive system, the gallbladder, sometimes produces stones. In serious cases, it is necessary to remove it, abdominal surgery. After cholecystectomy (this is the name of this surgical manipulation), the person no longer has the ability to accumulate bile, and there should be a lot of it in the bile ducts, otherwise it will stagnate.
Diet after gallbladder surgery will help the patient maintain good health. It helps to avoid complications and restore the person to full life.
Diet after gallbladder removal
After the operation, it is important to strictly follow the doctor's instructions and follow a certain diet. The basis of the diet menu are only diet products. Failure to follow dietary rules can cost a person his life. Please adhere to the following guidelines:
- Reduce salt intake.
- Limit fat intake (fat, breast, roast lamb). Such food is difficult to process in the stomach and creates great stress on the liver.
- Drink lots of water and juices. Herbal teas, fresh juices from fruits and vegetables are useful: cabbage, carrot-apple, pumpkin, carrot-celery. Carbonated water, beets and diluted factory juices are contraindicated.
- Drink mineral water only with a doctor's permission. Six months after cholecystectomy, and if your doctor allows you to use them in your diet, start drinking mineral water or medicinal herbal teas.
- Take polyunsaturated fatty acids (Omega 3).
- Alcoholic and low-alcohol beverages must be excluded forever after gallbladder surgery.
- Reduce your intake of cholesterol-rich foods. The absence of the gallbladder does not exclude the appearance of stones caused by cholesterol.
- Spicy and smoked foods are taboo (red and black peppers, bitter spices, vinegar).
- Change the way you prepare meals. To protect yourself from the re-formation of gallstones after surgery, cook food, bake, steam.
- Eat a little. Divide your food intake to 5-8 times a day. Drink plenty of water during meals and eat small meals. With frequent bile secretion, stagnation is minimal.
- Well-fed people whose weight does not correspond to the norm are recommended to eat food with a minimum amount of carbohydrates.
- The diet after gallbladder surgery should be balanced, with enough minerals and vitamins.
What to eat and what not to eat after surgery?
For the first 2-3 months after gallbladder surgery, the patient is prescribed a strict diet, which contains a list of acceptable and prohibited foods. It must be strictly adhered to, without allowing any deviations. All dishes listed in the diet are processed: cooked, steamed, stewed. A person who has undergone gallbladder removal should not eat fried foods that contain substances that irritate the lining of the gastrointestinal tract.
Diet in the early days
The first hours and weeks after gallbladder surgery are crucial. The regularity of the patient's diet must be strictly adhered to. Any physical strain on the press is unacceptable. The main nuances of therapeutic diet after gallbladder removal:
- 1-2 hours after surgery. It is not allowed to eat or drink. Dry mouth is considered a normal symptom, and in order to extinguish it, the patient wipes his lips and mouth with a tampon moistened with chamomile decoction or boiled water.
- After 4-6 hours. When the gallbladder is removed and the patient recovers a little from the anesthesia, he is allowed to rinse his mouth with herbal decoctions.
- 24-36 hours after surgery. The patient can drink boiled water, non-carbonated mineral water, unsweetened decoctions of rose hips or compotes in small sips. The maximum amount of liquid drunk is 1-1, 5 liters.
- After 48 hours. A patient with a removed gallbladder is given warm unsweetened tea, jelly, fat-free kefir every 3-4 hours.
- On the third day after cholecystectomy of the gallbladder. The diet menu softens a bit, not only drinks are added to the diet, but also food: mashed potatoes, soups in a weak soup, scrambled eggs without egg yolks, boiled fish. Diet is common, but in small doses of 2-3 tablespoons.
- Day 5. White stale (yesterday's) bread or crackers are added to the menu of patients with a removed gallbladder.
- 6 days after surgery. Add water porridge, cooked lean meat (chicken, rabbit) and fish, low-fat cottage cheese, vegetable puree to the patient's diet.
- On the eighth day and up to 1, 5 months after surgery. A person with a removed gallbladder is prescribed a special diet that saves: a diet of 5-8 times, cook food for a couple, chop with a blender, eat warm. New foods are gradually being introduced into the diet (no more than one meal a day).
Therapeutic diet during the recovery period - table number 5
For faster recovery after gallbladder surgery, the patient is given a special diet. Diet table number 5 is considered one of the best among many known diets. His main tasks include:
- the strictest abstinence from the use of forbidden, high-calorie foods;
- liver stabilization;
- improving bile secretion after gallbladder surgery;
- increase in bactericidal properties of bile;
- activation of intestinal motility.
Permitted and prohibited products
Following a diet after gallbladder surgery, you must consume:
- Cereals. They are especially useful after surgery oatmeal, buckwheat, semolina, rice porridge. It is recommended to add not only meat, but also dried fruit.
- Meat. Steamed or cooked rabbits, turkey, veal, beef. Steam cutlets, meatballs, meatballs are allowed from meat dishes after the operation.
- Fish. A maximum of three times a week is allowed to consume cooked or steamed fish of low-fat varieties: perch, tuna, hake, pol.
- Soups. After gallbladder surgery, dairy products with pasta, fruit, beets, cabbage soup, vegetarian with the addition of cereals, grated vegetable soup are useful.
- Sea food. It is allowed to eat mussels, shrimps, oysters in the minimum amount and occasionally.
- Bread. Yesterday's roasting of rye, first and second grade wheat, with bran.
- Bakery products. After the operation on the gallbladder, it is not forbidden to eat biscuits, dry biscuits, lean dough products with fruit filling.
- Vegetables. Allowed in goulash, cooked or raw: cauliflower, potatoes, beets, Chinese cabbage, zucchini, peppers.
- Milk products. Sour cream (spoonful daily), yogurt, sour milk, low-fat cottage cheese and cheese.
- Berries and fruits. All are allowed (except sour) - raw, baked, dried, cooked; kisses, compotes, souffles.
- Eggs. It is possible to use an omelet without egg yolks.
- Sweets. Marshmallow, marshmallow, marshmallow.
- Drinks. Fresh fruit juice juices (except sour), teas, jellies, decoctions, compote.
Diet after gallbladder surgery Table 5 includes taboos on:
- Bakery products. Fresh bread, toasted pies, muffins, puffs.
- Soups. Okroshka, strong meat, mushrooms, fish soups are prohibited.
- Fish. You cannot use canned, salted, smoked, fatty varieties.
- Meat. Fatty pork, duck and goose meat, liver, dried meat, sausages, kidneys.
- Milk products. Cream, fermented baked milk, fat cheese and cottage cheese.
- Kashi. Cereals from the legume family.
- Eggs. Buried, hard-boiled, with egg yolk.
- Vegetables. Radishes, spinach, garlic, radishes, green onions, mushrooms, marinades.
- Fruits. Sour berries, citrus fruits.
- Sweets. Ice cream, greasy creams, chocolate.
- Drinks. Soda, cocoa, coffee, alcohol.
Sample menu for the week
After the operation in which the gallbladder is removed, in order to restore good health, a person must carefully choose foods and foodstuffs. It will be easier for you to adhere to the required regime if you use the sample menu for the week:
1 day diet
- Breakfast: steamed protein omelette, rice porridge with milk, a cup of tea.
- Lunch: cottage cheese with milk.
- Lunch: vegetarian cabbage soup, a little cooked meat, stewed carrots, prune compote.
- Afternoon snack: cookies, a cup of tea.
- Dinner: low-fat cheese, butter paste, still mineral water.
- At night: kefir (1 cup)
2 days diet
- Breakfast: apple and carrot salad, steamed meatballs, a cup of tea.
- Lunch: apple.
- Lunch: mashed potato soup, stewed white cabbage, boiled fish, fruit jelly.
- Snack: biscuits, a glass of rosehip soup.
- Dinner: buckwheat porridge with butter, mineral water without gas.
- At night: kefir (1 cup)
3 day diet
- Breakfast: cottage cheese with sour cream, oatmeal with milk.
- Lunch: baked apple.
- Lunch: vegetable soup, cooked chicken and rice, rosehip soup.
- Afternoon snack: fruit juice.
- Dinner: mashed potatoes, boiled fish, a cup of dried apricot compote.
- At night: kefir (1 cup)
4 day diet
- Breakfast: pasta with pieces of meat, butter, a cup of tea.
- Lunch: carrot puree.
- Lunch: potato soup, stuffed cabbage without meat, a glass of jelly.
- Afternoon: apples.
- Dinner: rice milk porridge, a cup of tea, cheese.
- At night: kefir (1 cup)
5 day diet
- Breakfast: buckwheat with butter, cottage cheese, coffee with milk.
- Lunch: baked apple.
- Lunch: lean borscht, noodles with cooked meat, berry jelly.
- Afternoon snack: biscuits, a cup of tea.
- Dinner: mashed potatoes, boiled fish, vegetable salad, still mineral water.
- At night: kefir (1 cup)
6 day diet
- Breakfast: steamed cutlets, buckwheat, a cup of tea.
- Lunch: carrot puree.
- Lunch: soup with pasta and milk, cheese pudding, a spoonful of sour cream, dried fruit compote.
- Afternoon snack: a cup of jelly.
- Dinner: semolina porridge, still mineral water.
- At night: kefir (1 cup)
7 day diet
- Breakfast: lean herring, boiled potatoes, a cup of tea.
- Lunch: carrot puree.
- Lunch: meatless cabbage soup, vermicelli, steamed meatballs, compote.
- Afternoon snack: biscuits, a cup of berry jelly.
- Dinner: cheesecakes with sour cream, steamed protein omelette, still mineral water.
- At night: kefir (1 cup)